Amount of Tocotrienol, alpha in Restaurant, Latino, tamale, corn

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, tamale, corn there is 0.31 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, Latino, tamale, corn.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Restaurant, Latino, tamale, corn

Restaurant, Latino, tamale, corn is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, tamale, corn are listed below.

Water 61.32 g 61.32%
Energy (calorie) 186 kcal
Energy (joule) 776 kJ
Protein 3.48 g 3.48%
Total lipid (fat) 7.21 g 7.21%
Ash 1.31 g 1.31%
Carbohydrate, by difference 26.68 g 26.68%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 7.42 g 7.42%
Sucrose 6.23 g 6.23%
Glucose (dextrose) 0.61 g 0.61%
Fructose 0.57 g 0.57%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 13.83 g 13.83%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.53 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 93 mg 0.09%

Nutrients in Restaurant, Latino, tamale, corn